
Enhancing Mental Health: The Vital Role of Outpatient Mental Health Clinics
Enhancing Mental Health: The Vital Role of Outpatient Mental Health Clinics Discover the significance and advantages of outpatient mental health clinics in promoting mental well-being and accessible care with diverse services. Table of Contents Understanding Mental Health Mental health

Exploring the Effectiveness of Outpatient Treatment for Depression
Exploring the Effectiveness of Outpatient Treatment for Depression Discover the effectiveness of outpatient treatment for depression, such as tailored care, flexibility, and holistic support for lasting recovery. Table of Contents What is Depression? Depression is one of the most

Comprehensive Guide to PTSD Treatment: Approaches and Strategies
Comprehensive Guide to PTSD Treatment: Approaches and Strategies Explore comprehensive PTSD treatment options like psychotherapy, medication, and alternative therapies. Find hope and healing on your journey to recovery. Table of Contents Understanding PTSD Post-traumatic stress disorder (PTSD) is a mental
GROUP-BRAINSPOTTING
Group – Brainspotting By Katie Plumb Working in Ecuador with parents and teachers of traumatized children, Glenda Villamarin, MA, LCP, a certified Brainspotting (BSP) practitioner, developed Group brainspotting (G-BSP) in 2009. As much of the Ecuadorian population would not have

Brainspotting Therapy (Part 2)
Brainspotting Therapy (Part 2) Where You Look Affects How You Feel Can you recall your first phone number? The sound of your first grade teacher’s voice? If not, give these questions some thought. Trudge through the recesses of your brain
Brainspotting (BSP) Part 1: What’s in Your Brain?
Brainspotting (BSP) Part 1: What’s in Your Brain? Written By Katie Plumb, MA, MSW, LCSW In last month’s post, we discussed the clinical presentation of Posttraumatic Stress Disorder (PTSD) and Complex-PTSD (C-PTSD). These carry a constellation of symptoms that can
Complex PTSD: What is it and how do we treat it?
Complex PTSD: What is it and how do we treat it? Katie Plumb, MA, MSW, LCSW Many of us are aware of the diagnosis of Posttraumatic Stress Disorder (PTSD): this is a fear-based disorder stemming from the experience of an

What is a Partial Hospitalization Program
What is a Partial Hospitalization Program? When suffering from mental health disorders, it’s essential to seek help. They can significantly impact your quality of life, relationships, and functioning.Seeking help from mental health professionals can provide you with the support needed

Is Binge Eating Disorder a Mental Illness?
Is Binge Eating Disorder a Mental Illness? Is binge eating disorder a mental illness? Learn about its causes, treatment options, and the importance of seeking help for overall well-being. Home Table of Contents Introduction Binge eating disorder is a condition

A Comprehensive Guide to Trauma Treatment for Adults
A Comprehensive Guide to Trauma Treatment for Adults Trauma treatment for adults is designed to help you overcome the emotional scars of traumatic experiences. Get the support you need to heal today. Home Table of Contents What Is Trauma? Trauma