Enhancing Mental Health: The Vital Role of Outpatient Mental Health Clinics

outpatient mental health clinics

Enhancing Mental Health: The Vital Role of Outpatient Mental Health Clinics Discover the significance and advantages of outpatient mental health clinics in promoting mental well-being and accessible care with diverse services.   Table of Contents Understanding Mental Health Mental health refers to a person’s emotional, psychological, and social well-being. It encompasses an individual’s thoughts, feelings, […]

Exploring the Effectiveness of Outpatient Treatment for Depression

outpatient treatment for depression

Exploring the Effectiveness of Outpatient Treatment for Depression Discover the effectiveness of outpatient treatment for depression, such as tailored care, flexibility, and holistic support for lasting recovery.   Table of Contents What is Depression? Depression is one of the most common conditions in the United States. Around one in six people have depression at some […]

Comprehensive Guide to PTSD Treatment: Approaches and Strategies

PTSD Treatment

Comprehensive Guide to PTSD Treatment: Approaches and Strategies Explore comprehensive PTSD treatment options like psychotherapy, medication, and alternative therapies. Find hope and healing on your journey to recovery. Table of Contents Understanding PTSD Post-traumatic stress disorder (PTSD) is a mental health condition that can develop in people who have experienced or witnessed a traumatic event. […]

GROUP-BRAINSPOTTING

Group – Brainspotting By Katie Plumb Working in Ecuador with parents and teachers of traumatized children, Glenda Villamarin, MA, LCP, a certified Brainspotting (BSP) practitioner, developed Group brainspotting (G-BSP) in 2009. As much of the Ecuadorian population would not have had access to individual Brainspotting therapy, despite there being a huge group with need, she […]

Brainspotting Therapy (Part 2)

Brainspotting Therapy (Part 2) Where You Look Affects How You Feel Can you recall your first phone number? The sound of your first grade teacher’s voice? If not, give these questions some thought. Trudge through the recesses of your brain and try to remember. Now, whether you came up with answers or not is not […]

Brainspotting (BSP) Part 1: What’s in Your Brain?

Brainspotting (BSP) Part 1: What’s in Your Brain? Written By Katie Plumb, MA, MSW, LCSW In last month’s post, we discussed the clinical presentation of Posttraumatic Stress Disorder (PTSD) and Complex-PTSD (C-PTSD). These carry a constellation of symptoms that can be a significant challenge to treat. One reason for this difficulty is that talk-therapy, and […]

Complex PTSD: What is it and how do we treat it?

Complex PTSD: What is it and how do we treat it? Katie Plumb, MA, MSW, LCSW Many of us are aware of the diagnosis of Posttraumatic Stress Disorder (PTSD): this is a fear-based disorder stemming from the experience of an overwhelming stressor. Examples of stressors that may lead to a PTSD include single or discreet/time-limited-incidents […]

What is a Partial Hospitalization Program

Mental Health Outpatient Facility

What is a Partial Hospitalization Program? When suffering from mental health disorders, it’s essential to seek help. They can significantly impact your quality of life, relationships, and functioning.Seeking help from mental health professionals can provide you with the support needed to manage your symptoms. They offer a range of treatments, including a partial hospitalization program […]

Is Binge Eating Disorder a Mental Illness?

is binge eating disorder a mental illness

Is Binge Eating Disorder a Mental Illness? Is binge eating disorder a mental illness? Learn about its causes, treatment options, and the importance of seeking help for overall well-being. Home Table of Contents Introduction Binge eating disorder is a condition where a person eats a lot of food in a short amount of time and […]

A Comprehensive Guide to Trauma Treatment for Adults

Trauma Treatment For Adults

A Comprehensive Guide to Trauma Treatment for Adults Trauma treatment for adults is designed to help you overcome the emotional scars of traumatic experiences. Get the support you need to heal today. Home Table of Contents What Is Trauma? Trauma is a complex experience that can affect someone’s physical, mental, and emotional health. Trauma can […]