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Learn about the signs and symptoms of binge eating disorder. Seek effective treatment options for binge eating disorder at Alternative Options.
Home - Everything You Need to Know About Binge Eating Disorder
Binge eating disorder is a serious mental health condition affecting millions worldwide. Despite its prevalence, there is still a lack of awareness and understanding surrounding this disorder. Binge eating disorder can lead to various physical and emotional health complications if left untreated.
Here, we will explore the signs and symptoms of binge eating disorder. We will also see treatment options and coping strategies for those with binge eating disorder.1
Let us guide you through your options and treatment opportunities. Contact Alternative Options today.
Binge eating Disorder (BED) is a mental health condition characterized by recurrent episodes of eating large amounts of food within a short period; feeling a loss of control over their eating behavior.2
People with BED often feel ashamed or guilty about their eating habits. This can lead to social isolation. It also affects their quality of life. Unlike other eating disorders such as anorexia nervosa or bulimia nervosa, people with BED do not necessarily engage in compensatory behaviors such as purging or excessive exercise.
BED is a recognized eating disorder by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). They outline specific criteria for diagnosing BED, which include recurrent episodes of binge eating, or eating an abnormally large amount of food within a short period (usually within two hours) and experiencing a lack of control during the episode.
The binge eating episodes are accompanied by three or more of the following:3
Binge eating disorder affects individuals of all ages, genders, and backgrounds. It often co-occurs with other mental health conditions such as anxiety, depression, and substance use disorders. BED can also lead to significant health problems such as obesity, heart disease, type 2 diabetes, and high blood pressure.
Some of the common symptoms of BED include:
Mild symptoms of BED include:
Moderate symptoms of BED include:
Severe symptoms of BED include:
Short-term symptoms of BED include:
Long-term symptoms of BED include:
Not everyone with a binge eating disorder will experience all these symptoms, which may vary in severity. It is crucial to seek professional help if you suspect you or someone you know may have a binge eating disorder.
There are several risk factors for developing BED. Risks include the following:4
These factors may interact differently in different people, so two people with the same eating disorder can have very diverse perspectives, experiences, and symptoms.
BED can affect people of all ages, genders, and ethnicities, and it is estimated to affect approximately 2% of the global population.
However, research suggests that BED is more common in certain groups, including:5
There are several effective treatment options for binge eating disorder, including (but not limited to):
Psychotherapy, or talk therapy, is often the first-line treatment for BED. Cognitive-behavioral therapy (CBT) is particularly effective in helping individuals with BED. It changes their disordered eating behaviors. It also addresses underlying emotional and psychological issues.
Antidepressants may be prescribed to help reduce symptoms of BED. These medications can benefit individuals who also struggle with depression or anxiety.
Working with a registered dietitian or nutritionist can help develop a healthy and balanced eating plan. It also helps identify triggers for binge eating. Then, developing strategies to manage them.
Joining a support group, either in-person or online, can provide individuals with BED with a sense of community and support. It can also help to reduce feelings of shame and isolation.
Alternative Options is a healthcare provider that offers integrative and holistic treatment for individuals struggling with binge eating disorders. The treatment approach at Alternative Options combines traditional medicine with complementary therapies such as acupuncture, massage, and meditation to address the disorder’s physical, emotional, and spiritual aspects.
Patients at Alternative Options receive personalized treatment plans tailored to their unique needs and goals. The treatment team may include medical doctors, licensed therapists, nutritionists, and other healthcare professionals who work together to develop a comprehensive treatment plan for each patient.
Treatment options for binge eating disorder at Alternative Options may include:
If you or a loved one is ready to regain autonomy over your lives once more, reach out to Alternative Options today. Our compassionate and highly-trained staff is here to guide you through recovery and help you achieve lasting wellness.
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