What is Binge Eating Disorder Treatment? What You Need to Know

Get answers to questions like “what is binge eating disorder treatment?” and “where can I get help?” here.

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Binge eating disorder (BED) is a mental health problem that makes people eat a lot of food quickly and feel bad about it afterward. It’s a severe issue that affects many people all over the world. If someone has BED, it’s important to get help from a professional to start feeling better. But what is binge eating disorder treatment? Where can you receive necessary treatment? In this article, we’ll answer these questions and more.

Questions About Treatment?

Let us guide you through your options and treatment opportunities. Contact Alternative Options today.

Understanding Binge Eating Disorder

Binge eating disorder (BED) is when someone overeats food and can’t stop, even when they feel full. It’s a mental health condition that happens to many people and is important to take seriously.

BED is a complex disorder that can have physical, psychological, and social consequences. It can lead to obesity, high blood pressure, heart disease, and other health problems. People with BED often feel sad and worried. They don’t feel good about themselves and might have a hard time making friends or getting along with others. It can make them feel alone and upset.

Why Does BED Develop?

We’re not entirely sure why some people get BED. It could be because of their family history, their environment, or how they think and feel about themselves. Some people who have BED might have had a tough time before, don’t feel good about how they look, or have a hard time controlling their feelings.

How is BED Diagnosed?

Doctors diagnose BED by checking if the person has specific signs, like eating a lot quickly and feeling like they can’t stop. BED treatment may include therapy, medication, nutritional counseling, and support groups.1

What is Binge Eating Disorder Treatment? Overview

What is binge eating disorder treatment and what does it look like? Several effective treatment options are available for BED. These options include:2
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Interpersonal therapy (IPT)
  • Medications
  • Nutritional counseling
  • Support groups

How to Support a Loved One with Binge Eating Disorder

Supporting a loved one with BED can be challenging. Here are some ways you can be an ally and advocate for them:
  • Educate yourself: Learn as much as you can about BED to understand the challenges your loved one is facing.
  • Listen: Be a supportive and non-judgmental listener. Allow your loved one to express their feelings without interruption.
  • Be patient: Recovery from BED is a long process. Be patient and supportive. Avoid criticizing or shaming your loved one for their struggles.
  • Help with practical tasks: Offer to help with grocery shopping, meal preparation, or other tasks that can be challenging for someone with BED.
  • Avoid commenting on appearance or food choices: Comments about appearance or food choices can be triggering and harmful. Focus on supporting your loved one’s overall well-being.
  • Encourage self-care: Encourage your loved one to engage in self-care activities, such as meditation, exercise, or hobbies they enjoy.

Importance of Trauma-Informed Care in Binge Eating Disorder Treatment

It’s crucial to understand the role of trauma in BED when researching “what is binge eating disorder treatment.” Trauma-informed care is an approach to treatment that acknowledges the impact of trauma on an individual’s life.

Clinicians who provide trauma-informed care create a safe and supportive environment that prioritizes the individual’s comfort and healing. The approach involves acknowledging an individual’s abilities and ability to overcome challenges and encouraging them to participate actively in the answer to “what is binge eating disorder treatment.” This approach can be essential in treating BED, which often develops as a coping mechanism for individuals who have experienced trauma.

How Trauma-Informed Care Works

Trauma-informed care can be incorporated into various treatment options, such as therapy, medication, and nutritional counseling. It helps individuals address the root causes of their eating disorders and develop healthier coping strategies to manage their symptoms. Prioritizing trauma-informed care in treating BED can help individuals overcome the complex challenges of this disorder and achieve lasting recovery.

What does it Entail?

Trauma-informed care involves using evidence-based treatments and techniques that have been proven effective in helping individuals with BED and trauma histories. These treatments include cognitive-behavioral therapy, eye movement desensitization and reprocessing (EMDR), and dialectical behavior therapy.

Clinicians who practice trauma-informed care also prioritize using language and communication that is empowering and respectful of the individual’s experiences. They avoid using language that may trigger traumatic memories or cause the individual to feel shame or guilt.3

What is Binge Eating Disorder Treatment? Types of Treatment

What is binge eating disorder treatment? BED treatment typically involves a combination of therapies and strategies to address the disorder’s physical and psychological aspects. The primary goals of treatment are to reduce binge eating episodes, promote healthier eating habits, and improve overall mental health and well-being.

Cognitive Behavioral Therapy (CBT)

CBT involves collaborating with a therapist to recognize and modify harmful patterns of thought and actions that result in binge eating. CBT aids in creating effective coping mechanisms and improving self-confidence.

Interpersonal Therapy (IPT)

IPT is all about learning how to talk to people and get along with them better. It can help with emotional problems that might be causing binge eating in the first place.


Medication may also be used in some cases. For example, antidepressants can help regulate mood and reduce binge eating episodes.

Nutritional Counseling

Seeing a nutrition counselor is crucial for BED recovery. This person can teach them how to eat healthily and make meal plans to help them get better.

Family Therapy

If a younger person is struggling with binge eating, they might get family therapy. This kind of therapy means that the parents or caregivers work with the person to help them get better.

Support Groups

If someone has problems with binge eating, they can join a support group like Overeaters Anonymous. These groups provide support and encouragement from people in similar situations.4

What is Binge Eating Disorder Treatment at Alternative Options?

If you or a loved one are searching “what is binge eating disorder treatment,” Alternative Options is here with answers. We are a top-tier recovery center with experience in treating binge eating disorder.

What We Offer

Researching “what is binge eating disorder treatment can be overwhelming. Recovering from BED can be hard, but it is possible. At Alternative Options, we understand that every person’s recovery journey looks different. Our team works with you to develop a treatment plan tailored to your specific needs. We offer a variety of evidence-based treatment options, including individual and group therapy, nutritional counseling, and trauma-informed care. Alternative Options offers comprehensive support for individuals struggling with BED.

Our experienced and compassionate staff is dedicated to providing personalized care that addresses the unique needs of each individual.

Contact Alternative Options Today

If you or someone you know is dealing with BED, we have the answers to “what is binge eating disorder treatment.”  Reach out to Alternative Options today to take the first step toward recovery and a healthier, happier life.